OUR TELEVISION PROGRAM:
Fitness Basics and Beyond
New paths in health and fitness programming
iQ Education Channel (Comcast channel 10 in the Nashville area)
Wouldn't it be nice to watch a fitness show where
you actually learned something? If you have had enough of
the typical "Models-In-Spandex" programming, come with us as we
bring viewers the newest and best in fitness education television!
Fitness Basics and Beyond finally gives us a chance
to have cutting-edge health and fitness solutions offered by real
experts. Think about all the questions folks have about diet, wellness,
and exercise -- What's the real deal on these low-carb diets? Are
any of the home fitness gizmos worth using? What if I have bad knees,
or a bad back? How should I exercise? Our experts will present topics
on health, fitness, and nutrition in a variety of exciting and educational
formats. Some of the many show topics will include:
- Low-Carb Craze -- what are the correct nutrition strategies
for successful fat loss?
- Desk Jockey Workout - preventing or fixing office-related posture
problems and repetitive strain injuries
- Super Stretch Out -- flexibility show
- Child obesity solutions
- Exercise gizmos -- what's worth using?
- Instruction on the proper execution of common exercises -- how
to do everything right when you work out!
- Injury Prevention and Management: Knee
- Injury Prevention and Management: Shoulder
- Injury Prevention and Management: Back
- Injury Prevention and Management: Neck
- Busting Abdominal Myths
- Yoga/Pilates work
- The Hotel Room Workout -- how to get a great workout with nothing
but a few chairs, a towel, and a suitcase!
- Exercising for Two -- workouts during and after pregnancy
- Sports Specific Training: workouts for tennis players, golfers,
skiers
- Balance and Coordination
We want your ideas! If you have any requests for specific
program topics, please let
us know. We strive to gear our program's content to what our
viewers want to learn about.
Click here
to read about our new book!
Basics and Beyond | Telephone (615) 442-7700 | Email
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