ABOUT THE PRESENTER

Dan DeFigio is the former Director of BASICS AND BEYOND, LLC, and the host of the television show Fitness Basics and Beyond. He works as a professional trainer, nutrition counselor, and author in the Nashville, Tennessee area. In addition to holding numerous national and international certifications, Dan is recognized by the American Council on Exercise as one of only a handful of Continuing Education Specialists in the state of Tennessee. He is also a State Examination Official for the National Federation of Professional Trainers.

In addition to teaching exercise and nutrition, Dan studies and teaches martial arts and self defense. Dan is a frequent consultant to The Tennessean's Health and Fitness section, and is a contributing editor to the official publication of the National Federation of Professional Trainers. Dan has been featured in SELF magazine, Personal Fitness Professional, and ACE Certified News. The continuing education workshops that he presents to other fitness professionals have been featured on the cover of Personal Trainer Magazine.

Please Telephone (615) 442-7700 for information regarding one-on-one lessons, or customized presentations at your facility.