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about BASICS AND BEYOND, personal training in Nashville
Since its establishment in 1993, Basics and Beyond has been a company dedicated to providing the highest level of health and fitness services to our clients. We offer the very best in personal fitness training, nutrition counseling, post-injury exercise, athletic performance improvement, and fitness education. Because of our dedication to excellence, we have the largest client base of any personal training company in Nashville. We work closely with physicians, physical therapists, massage therapists, and other health care professionals to provide you with an extensive network of expert fitness care. We pride ourselves in offering the very best fitness service available, and we guarantee that your exercise experience with our trainers will be better than any you have ever experienced!
Basics and Beyond offers four types of health and fitness education services to a wide variety of clients:
- The very best in Personal Training services, nutrition
counseling, and post-injury workouts are available for all
fitness levels, from couch potato to athlete. Our personal trainers
will work with you to lose weight, improve muscle tone and strength,
improve your flexibility, increase your cardiovascular capacity, and
help get you in the best shape of your life! Telephone Dan DeFigio,
Director, for details at (615) 442-7700.
- Our Specialty Programs are unmatched anywhere in Nashville!
Click here for a list of our exclusive
programs.
- Continuing Education Courses are available to
fitness professionals. Dan DeFigio is one of only two instructors in
the state of Tennessee recognized by the American Council on ExerciseŽ
as a Continuing Education Specialist.
- Personal Trainer Certification is available through the National Federation of Professional Trainers. Dan DeFigio is a State Examination Official for the NFPT.
For information about personal training or other fitness education services, please contact Dan DeFigio, Director, at (615) 442-7700, or email him here.
Basics and Beyond | Telephone (615) 442-7700 | Email
